Preparation Time: 3 minutes
Cooking Time: 2 minutes
Difficulty: Low
Once you've tasted PB2 and Chocolate PB2, you'll want more reasons to use both. So we've thoughtfully included some of our favorite recipes, and those of our customers, to satisfy your PB2 cravings. Have a great recipe of your own? Submit your recipe!
Preparation Time: 3 minutes
Cooking Time: 2 minutes
Difficulty: Low
Preparation Time: 1-2 minutes
Cooking Time: less than 5 minutes
Difficulty: Low
8 oz. package cream cheese, softened (reg. or reduced)
16 oz. container of sour cream (reg. or reduced fat)
11 oz. can sweet yellow and white corn, drained
15 oz. can black beans, drained and rinsed
10 oz. can diced tomatoes with green chilies, drained
1 ½ tbsp. salsa or taco seasoning mix
¼ cup PB2
2 cups shredded cheddar cheese
Tortilla chips
1 cup pineapple juice
½ pack brown sugar
1/3 cup light soy sauce
1/4 cup PB2
2 lbs. chicken breast tenderloins
Ingredients:
1 ½ cup PB2
½ cup (plus 2 tbsp.) coconut oil
2 cups oats (not instant)
1 ¼ cup mini-chocolate chips
¾ cup dried cranberries
Ingredients:
3 mashed bananas, ripe
1/3 cup applesauce
2 cups oats
1/4 cup almond milk
1/2 cup raisins
1 tsp. vanilla
1 tsp. cinnamon
1/3 cup PB2 (dry)
Mix all ingredients together in a bowl. Drop by spoonfuls onto baking sheet that has been sprayed with cooking spray.
Bake in a preheated oven of 350 for 15-20 minutes.
easy prep...no baking!
Ingredients:
2(8oz.) pkg of cream cheese, room temp.
1 cup mayonnaise
1 cup shredded Mexican blended cheese
½ cup Parmesan cheese
1 (4 oz.) can diced tomatoes
1 cup Panko bread crumbs
¼ cup dry PB2
1 (4 oz.) can diced jalapenos
½ cup Parmesan cheese (another ½ cup… Separate from above)
½ stick melted butter
Combine the first seven (7) ingredients in a food processor and blend until smooth.
*You do not need to drain the cans of peppers.
Spread the dip into a greased casserole dish or a large pie plate.
Ina bowl, combine the bread crumbs, parmesan cheese and melted butter.
Sprinkle crumb mixture evenly over the dip and bake in a pre-heated 375 degree oven for about 20 minutes.
You want the top to get brown and the dip to be heated thoroughly and bubbly gently on the edges.
Preparation Time: 10
Cooking Time: 30
Difficulty: Low
Serves: 1
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Serves: 1
Preparation Time: 5min
Cooking Time: 15min
Difficulty: Low
Serves: 1 large or 2 small cups
Preparation Time: 5 minutes
Cooking Time: none
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time: 40 minutes
Difficulty: Low
Preparation Time: 2 minutes
Cooking Time: 4 minutes
Difficulty: Low
Preparation Time: 5 minutes.
Cooking Time: none
Difficulty: Low
Serves: 1
Preparation Time: 5 - 10 minutes
Cooking Time: 3 minutes
Difficulty: Low
Serves: 1
Preparation Time: 2 minutes
Difficulty: Low
Preparation Time: 2 minutes
Cooking Time: 2 minutes
Difficulty: Low
Comments: Kids and adults will enjoy this protein packed oatmeal!
Preparation Time: 10
Cooking Time: 10
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time:
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time:
Difficulty: Low
Comments: The consistency is phenomenal! Better than any peanut butter ice cream I have ever eaten. Adding chocolate puts PB2 over Resse's peanut butter cups. This is a great product.
OMG!
A wonderful chicken recipe
Just try it!
The best pasta salad I have ever eaten. (with a kick)
A new take on the usual broccoli salad..
Preparation Time: 10 minutes
Cooking Time: None
Difficulty: Low
MMMM Delicious!
Description
Easy sugar cookie recipe
Difficulty: Low
Cooking Time: 35-40 minutes
Difficulty: Low
Cooking Time: 25-30 minutes
Preparation Time: 5 minutes or less
Cooking Time: none
Difficulty: Low
Difficulty: Low
Preparation Time: 30 minutes
Cook Time: 10 minutes
Difficulty: Low
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Difficulty: Low
Preparation Time: 20 minutes
Cook Time: 20 minutes
Preparation Time: 5 minutes
Cooking Time: 35-45 minutes
Difficulty: Low
Difficulty: Low
Preparation Tiem: 20 minutes
Cooking Time: 5 minutes
Difficulty: Low
Preparation Time: 10 minutes
Preparation Time: 5 minutes
Difficulty: Low
Difficulty: Low
Preparation Time: 10 minutes
Cook Time: 1 hour
Preparation Time: 10 minutes
Cooking Time: 4 minutes
Difficulty: Low
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Difficulty: Average
Calories: 200
Difficulty: Low
Preparation Time: 20 minutes
Cook Time: 25-30 minutes
Preparation Time: 30 minutes
Cook Time: 25-30 minutes
Difficulty: Medium
Difficulty: Low
Preparation Time: 10 minutes
Cook Time: 7-8 hours
Difficulty: Medium
Preparation Time: 20 minutes
Cook Time: 30 minutes or 3 hours in crock pot
Peanut Butter Protein Pancakes
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Difficulty: Low
Calories: 250
Makes: 10 pancakes
Difficulty: Low
Preparation Time: 15 minutes
Cook Time: 30 minutes
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Difficulty: Low
Calories: 150
Difficulty: Low - Medium
Preparation Time: 20 minutes
Cook Time: 5-6 hours
Preparation Time: 10 minutes
Cooking Time: 45 minutes
Difficulty: Low
Pork chops with PB2 and wasabi sauce. Goes well with side of rice or teriyaki style vegetables to complement the PB2 and wasabi.
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Difficulty: Low
Preparation: 30 minutes
Baking Time: 45 - 60 minutes
Difficulty: Medium
Preparation Time: 10 minutes
Cooking Time: Approximately 30 minutes
Difficulty: Low
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time: 2 minutes
Difficulty: Low
Calories: 204
Prep Time: 3 mins
Cook Time: 4 mins
Difficulty: Low
Delicious peanutty-flavored pancakes the whole family is sure to enjoy!
Preparation Time: 1 minutes
Cooking Time: 2 minutes
Difficulty: Low
Calories: 224
Difficulty: Low
Preparation Time: 10 minuites
Cooking Time: 35-40 minutes
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Difficulty: Low
Preparation Time: 20 minutes
Cooking Time: 35 minutes
Difficulty: Low
Calories: 110
Preparation Time: 20 minutes
Cooking Time: 5 minutes
Difficulty: Low
A chocolaty peanut buttery dessert!
Preparation Time: 30 minutes
Cooking Time: 25 minutes
Difficulty: Average
Calories: 350
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Difficulty: Low
Preparation Time: 20 minutes
Cooking Time: 10-12 minutes
Difficulty: Low
Preparation Time: 20-30 minutes
Cooking Time: 1 hour 20 minutes
Cooling Time: 30-45 minutes
Difficulty: Medium
Preparation Time: 10-15 minutes
Cooking Time: 35 - 40 minutes
Difficulty: Low
Preparation Time: About 1 hour
Cooking Time: 30 minutes
Refrigeration Time: Overnight
Difficulty: Medium
This is a very decadent French toast and only takes minutes to prepare.
Preparation Time: 3 minutes
Cooking Time: 5 minutes
Difficulty: Low
Calories: 250
Serves: 10to12
Preparation Time: 15 minutes
Cooking Time: 5 minutes
Difficulty: Low
Calories: 90
Yummy spicy Asian dish that goes together easy. One of my family's favorites.
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Difficulty: Low
Calories: 375
Preparation Time: 20-30 minutes
Cooking Time: 1 hour 40 minutes
Cooling Time: 10-15 minutes
Difficulty: Medium
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
Difficulty: Low - Medium
Prep Time: 5-10 mins
Cook Time: 15 mins
Difficulty: Low
Preparation Time: 15 minutes
Cooking Time: 10-12 minutes
Difficulty: Low
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Difficulty: Low
Difficulty: Medium
Preparation Time: 15 minutes
Cook time: 50 minutes
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Difficulty: Low
Calories: 80-100
Preparation Time: 10 minutes
Cooking Time: 1 hour
Difficulty: Low
Preparation Time: 20 minutes
Cooking Time: 45 minutes
Difficulty: Low to Medium
Difficulty: Low
Preparation Time: 20 minutes
Cooking Time: 20-30 minutes
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
Difficulty: Low - medium
Preparation Time: 2 minutes
Cooking Time: 5 minutes
Difficulty: Low
Calories: 250
Preparation Time: 2 minutes
Cooking Time: 8 minutes
Difficulty: Low
Calories: 120
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Difficulty: Low
Calories: 308
Preparation Time: 0 minutes
Cooking Time: 11 minutes
Difficulty: Low
Difficulty: Low
Preparation Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Low
Preparation Time: 10 minutes
Preparation: Time: 20 minutes
Cook Time: 35-40 minutes
Difficulty: Low - Medium
Difficulty: Medium
Preparation Time: 30 minutes
Bake Time: 25 - 30 minutes
Makes 9x13 casserole
Difficulty: Medium
Preparation Tme: 15 minutes
Cook Time: 20-25 minutes
Preparation Time: 60 minutes
Cooking Time: 50 minutes
Difficulty: Average
Calories: 136
This makes a very pretty bread with a marbled appearance. The PB2 flavor adds complexity and acts more as a background flavor than a major player because of the powerful banana flavor.
Preparation Time: 10 minutes
Cooking Time: 50 minutes
Difficulty: Average
Calories: 150
Difficulty: Low
Preparation Time: 10 minutes
Cook Time: 6-8 hours
Has a very nice chewy texture, even a couple days after baking if it is kept in airtight container. Yummy, strong peanut butter flavor.
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Difficulty: Low
Calories: 50
Difficulty: Low
Preparation Time: 20 minutes
Cook Time: 30-40 minutes
Difficulty: Low
Preparation Time: 15 minutes
Cooking Time: 20-25 minutes
This recipe is so full of flavor and can be used as a sauce over cooked pasta, rice, grilled chicken, shrimp or vegetables. Place hot drained pasta or rice in a large serving dish, top with stir-fried vegetables and cooked chicken or shrimp. Pour warm sauce over all and top with cilantro and green onions. The sauce can be made 4 days ahead and reheated.
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Difficulty: Low
Calories: 500
Difficulty: Medium
Preparation Time: 30 minutes
Cook Time: 35-40 minutes
Difficulty: Low
Preparation Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Low
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Preparation Time: 3 minutes
Cooking Time: 5 minutes
Difficulty: Low
Calories: 190
Preparation Time: 20 minutes
Cooking Time: 10 minutes
Difficulty: Low
Calories: ww 1 pt ea
Preparation Time: 20 minutes
Cooking Time: 12 minutes
Difficulty: Low
Easy Healthy Breakfast
Difficulty: Low
Preparation Time: 20 minutes
Cook Time: 4-6 hours
Difficulty: Low
Preparation Time: 20 minute
Preparation Time: 30 minutes
Cooking Time: Noodles - 8-10 minutes Vegetables - 5 minutes
Difficulty: Medium
Preparation Time: 2 minutes
Cooking Time: about 35 minutes
Difficulty: Low
Difficulty: Med
Preparation Time: 15 minutes
Cooking Time: 40-60 minutes
Preparation Time: 10 minutes
Cooking Time: 6-8 hours
Difficulty: Low
Prep Time: 5 min
Difficulty: Low
V
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 135
Difficulty: Medium
Preparation Time: 30 minutes
A new twist on coleslaw!
Preparation Time: 5 minutes
Difficulty: Low
Calories: 20
Preparation Time: 1 minute
Difficulty: Low
Peparation Time: 20 minutes
Difficulty: Low
Difficulty: Low
Preparation Time: 15 minutes
Preparation Time: 10 minutes
Cook Time: 10-15 minutes
Difficulty: Medium
Difficulty: Low
Preparation Time: 20 minutes
This is a quick and delicious, low-fat and extremely healthy way to start your day. It also makes a delicious snack. The perfect alternative to a milkshake!
Preparation Time: 3 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: variable
Preparation Time: 3 minutes
Difficulty: Low
Calories: 138
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 165
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 60
Preparation Time: 30 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 100
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: Low
Preparation Time: 5 minutes
Chill Time: About 1 hour
Difficulty: Low
Preparation Time: 5 minutes
Chill Time: About 1 hour
Difficulty: Low
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 76 each
Preparation Time: 15 minutes
Difficulty: Low
Preparation Time: 10 minutes
Difficulty: Low
Difficulty: Low
Preparation Time: Low
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Difficulty: Low
Preparation Time: 15 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 47
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Difficulty: Low
Preparation Time: 15 minutes
Refrigeration Time: 2 hours and 1 hour
Difficulty: Low
Preparation Time: 10 minutes
Difficulty: Low
Preparation Time: 20 minutes
Difficulty: Low
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 248
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Preparation Time: 15 minutes
Difficulty: Low
Preparation Time: 3 minutes
Cooking Time: 1 minute
Difficulty: Low
Calories: varies
A yummy low-fat, high protein shake. Tastes just like a Butterfinger candy bar!
Preparation Time: 3 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 217
Difficulty: Low
Preparation Time: 20 minutes
Preparation Time: 10 minutes
Refrigeration Time: 1 hour
Difficulty: Low
A rich PB2 ice cream treat that you won't believe is Weight Watchers legal.
Preparation Time: 15 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 170
Difficulty: Medium
Preparation Time: 30 minutes + 4 hrs. to chill
Preparation Time: 15 minutes
Cooking Time: 0 minutes
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 90
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
A thick milkshake.
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 124
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 180
Description
Difficulty: Low
Preparation Time: 5 minutes
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 150
Preparation Time: 2 minutes
Difficulty: Low
A low calorie, whole grain, high fiber, no refined sugar and not too sweet granola bar that you can feel good about eating or giving to the kids!! If calories aren't a concern you could add in some nuts or mini chocolate chips as well.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Difficulty: Low
Calories: 145
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 110
Should be creamy; if not, add a dab more water.
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Difficulty: Low
Calories: 100
Preparation Time: 2 minutes
Cooking Time: 0 minutes
Difficulty: Low
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Difficulty: Low
Calories: 308
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Difficulty: Low
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Difficulty: Low
Combine all ingredients and blend with mixer until smooth. Spoon mixture in to popsicle molds or in 5 oz. paper cups and add a popsicle stick.
Freeze until solid
Preparation Time: 10 minutes
Cooking Time: 6-8 hours
Difficulty: Low
Preparation Time: 10 minutes
Cooking Time: 1 minute
Difficulty: Low
Calories: 157
Preparation Time: 10 minutes
Cooking Time: 35 to 40 minutes
Difficulty: Low
Preparation Time: 20 minutes
Cooking Time: 5 minutes
Difficulty: Low
Calories: 80
Preparation Time: 30 minutes
Difficulty: Medium
Serves: 1
Prep Time:
Cook Time: 5 min
Difficulty: Low
A yummy wholesome treat for kids and even adults!
Preparation Time: 1 minute
Difficulty: Low
Calories: 100-180
This is a delicious main course dish that serves four. If served as an appetizer, cut rolled tortillas in quarters for 10 servings.
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Difficulty: Low
Calories: 440
Difficulty: Medium
Preparation Time: 30 minutes
Cook Time: Approximately 30 minutes for rice and chicken
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Difficulty: Low
Calories: 65
Light easy chicken dish that makes you look like a fabulous cook! Low calorie too. PB2 is wonderful in dipping sauce and marinade.
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Difficulty: Low
Calories: 250
Submitted by: Brandy Schroeder
Comments: Its great for a recovery shake after a workout! High in protein, low fat and next to no carbs or sugar.
ENJOY
Submitted By; Brandy Schroeder
Comments: Try other flavors of protein powder and the bonus is you can add nuts, dried berries, flax, oats and for a real treat you can add dark chocolate chips.
High in protein.
Submitted by:Erin Woodbury
Submitted by: Angela
Submitted by: Kasia Pytowska
Basic PB2 smoothie
This is fantastic as a dipping sauce for Chinese pea pods that have been blanched for a minute in boiling water. It is also an excellent salad dressing for a salad that has an oriental touch. This recipe makes about 1/4 cup and makes 2 nice servings at 1 point each (Weight Watchers).
Weight Watchers: 2 points each.
I found this recipe on the Weight Watchers Board and couldn't wait to try it. I also thought it would be an excellent recipe in which to substitute PB2 for the peanut butter called for in the original recipe. It worked out very well. The house smelled so good once it started cooking that I almost had to leave the house to keep myself out of it until dinner time. I served it with a salad and a side of No-Yolk Noodles. It was a very reasonable Weight Watchers 6 points when I did it.
Delicious cookie recipe.
Delicious Easy PB2 Pie.
A low calorie, whole grain, high fiber, no refined sugar and not too sweet granola bar that you can feel good about eating or giving to the kids!! If calories aren't a concern you could add in some nuts or mini chocolate chips as well.
Mix the night before serving for more blended flavors. This is a delicious change from the ordinary chicken ball!
This is also great with the addition of shrimp, chicken or pork.
Weight Watchers -5 points each.
This is like a graham cracker crust. Does not have to be baked. You may have some left over unless you like it really thick. I crumbled the left over on the top of the pudding.
Submitted by Linda Delaney
The secret to a thick smoothie is to add as much ice as needed for the thickness you want and make sure all ice is crushed.
Submitted by Neva DeHoff
This is a quick, easy pie recipe that everyone enjoyed when I took it to work!
Submitted by Sue Silva
This is a New York style, rich and creamy cheesecake that my whole family loves! It's very low sugar and very low fat, but tastes neither!!
3 points each on Weight Watchers.
Easy to make Banana Smoothie recipe
Submitted by Lorraine Locke
I have also made these with Frosted Flakes and will make them with Rice Krispies next. They are very tasty.
Submitted by Michelle Haman
Submitted by: Amanda Wolski
Preparation Time: 3-5 minutes
Cooking Time: none
Difficulty: Low
Serves: 1
Preparation Time: 2 min
Cooking Time: 0
Difficulty: Low
PB2- Chocalate Blueberry Banana Shake
Serves: 1
Preparation Time: 10minutes
Cooking Time: 0
Difficulty: Low
I
Comments: This makes a fair amount and it's fairly low in Calories
Preparation Time: 5 minutes
Cooking Time: 0
Difficulty: Low
Submitted By: Jeanne Lang